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Lets Dish: Grilled curried shrimp
Shrimp are great to toss on the grill as an appetizer to get the party going. Chris Koetke, host of the Live Well Network show "Let's Dish," has a recipe for shrimp marinated in a spice-laden yogurt.
  • Lets Dish: Quiche
  • Quiche is one of those recipes that sounds really fancy to make, but is actually very easy.
  • Lets Dish: Grilled Rosemary Ginger Steak
  • Chris Koetke of the Live Well Network show Let's Dish has a recipe he learned on a trip to India.

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  • Let's Dish: Akuri Indian Eggs
  • April 12, 2014 - Eggs are great for breakfast or any time of the day.
  • Let's Dish: Tomato Onion Garlic Beans
  • March 30, 2014 - Beans make a really inexpensive side dish, and when you cook them up with tomatoes, onions and garlic, they get really flavorful. Chris Koetke, host of the Live Well Network show Let's Dish, has unassuming recipe that is packed with flavor!
  • 9 ways to eat Peeps
  • They're pink and yellow and delicious - in more ways than you think.
  • Let's Dish: Bahn Mi
  • March 29, 2014 - If you love sandwiches of all shapes, sizes and flavors, and a Vietnamese Bahn Mi sandwich delivers a big flavor punch between two pieces of bread. Let's Dish host Chris Koetke has a recipe.
  • Tony Stallone: Corned Beef Leftovers
  • March 9, 2014 - St. Patrick's Day is right around the corner, and corned beef is a staple dish.
  • Let's Dish: BBQ Sauce
  • March 1, 2014 (CHICAGO) - Aside from drinking big bold beers, you can also cook with them. Chris Koetke, host of the Live Well Network show Let's Dish, has a recipe for a Guinness BBQ Sauce.
  • Mardi Gras Cooking
  • March 1, 2014 (CHICAGO) - Mardi Gras is associated with two staple dishes: jambalaya and beignets. So how can you dish out a taste of New Orleans here in Chiberia?
  • National Chili Day
  • February 23, 2014 - Thursday, February 27, 2014, is National Chili Day.
  • Let's Dish: Green Onion Black Pepper Dumpling
  • February 22, 2014 - Chris Koetke, host of the Live Well Network show Let's Dish, loves starchy soups, and he has a recipe where he whips up his all-time favorite green onion and black pepper dumplings.
  • National Margarita Day
  • February 22, 2014 - It might not look very tropical outside right now, but you can celebrate the memory of warmer days: Saturday, February 22, 2014, is National Margarita Day!
  • Heart-Healthier Meals for Valentine's Day
  • February 8, 2014 - February is Heart Health Month, and with Valentine's Day this month, you might want to cook a meal that's also good for your sweetheart. Chef Thaddaeus Smith, Corporate Executive Chef with SternoCandleLamp, came into our ABC 7 Eyewitness News studio to show us a few recipes.
  • Super Bowl Drinks
  • February 2, 2014 (CHICAGO) - Whether you watch the Super Bowl at home or at a friend's house, chances are there will be plenty of food and drinks.

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