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Aqua farming: Growing produce in a unique way
Interested in gardening but have no space? No problem. There are some unique ways to grow produce through aqua farming.
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Back to the Roots aquaponic gardening company
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Build stronger core with vertical workouts
There's a new workout trend that takes things vertical, done by standing on your own two feet.
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Fitness coach Chris Plourde's website
Salad as main course takes right ingredients
Summer is the perfect time to enjoy a crisp and fresh salad. See how you can turn that salad into a meal all on its own.
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Shrimp Tacos with Fresh Tomatillo Salsa
Food Coach
Food Coach Lori Corbin is the Eyewitness News fitness and nutrition specialist. Her Food Coach segment can be seen frequently on ABC7 Eyewitness News.
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There is no cure yet, but there are a lot of things you can do to shorten the cold and flu.
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Gym-in-a-box takes fitness on the go
Juicers: At-home machines put to the test
Paint Nite pairs food, art experience
Garments to protect from sun, bacteria, bugs
W Hotel Westwood offers free fitness classes
Martial artist w/ cerebral palsy helps others
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Roll away tense, tight connective-tissue pain
LOS ANGELES -
Health experts say both active and inactive people can suffer from tense, tight connective tissue.
Juicers: At-home machines put to the test
LOS ANGELES -
Juice smoothies are a popular go-to option in the morning, but which juicers give you the most bang for your buck?
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Paint Nite pairs food, art experience
Food Coach Lori Corbin takes a look at Paint Nite, the latest social trend that pairs food and wine with art.
Families on budget: Cook once, eat thrice
LOS ANGELES -
With food prices rising, here's a way to cook once with few ingredients to make a variety of filling and economical meals.
Juicing for your health? Ingredients matter
LOS ANGELES -
Go to a juice bar and you can order up all sorts of produce combinations. But just how healthy are they? You are certainly getting a good deal of one nutrition component, but sorely missing some others.
W Hotel Westwood offers free fitness classes
LOS ANGELES -
We have something to get you moving! A posh Westside hotel is offering fitness classes, and it won't cost you a dime.
Yoga for pregnant women offers targeted forms
LOS ANGELES -
Yoga can be great for flexibility, strength and balance. But for pregnant women, some positions can pose problems.
Big Bear family program gets kids outdoors
BIG BEAR, Calif. -
A family program in Big Bear is helping adults beat the heat and challenging kids to get in shape by heading outdoors.
Don't be fooled by 'healthy' fast food meals
LOS ANGELES -
A lot of fast food restaurants are offering what seem like healthier options nowadays, but don't be fooled at the drive-thru.
Chef shows easy ways to use nutritious beans
LOS ANGELES -
Beans are an often overlooked protein that can be used in many ways. They are easy to use, but many find them daunting.
BodyFit 360 targets 'boot camp syndrome'
LOS ANGELES -
A new program called BodyFit 360 seeks to offset the long-term effects of 'boot camp'-type workouts.
BBQ tips for a tasty, healthy 4th of July meal
LOS ANGELES -
With proper planning, one chef says a summertime barbecue can be flavorful yet healthful at the same time.
Gestational diabetes affecting more women
Protein beneficial - but don't overdo it
Nutritious smoothies help needy kids in LA
Piedmont beef's lower fat entices connoisseurs
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Which workout video games give best results?
Fresh ways to prepare all types of tomatoes
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South Bay 'Walking School Bus' exercises kids
Healthy slow cooker meals for summertime
'Ground Operations': veterans becoming farmers
Cooking w/ avocado: go beyond just guacamole
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Seniors encouraged to exercise, stay fit
Teaching kids low-cost, low-impact health tips
Ideas to have superfoods throughout day
Intermittent fasting diets: Experts weigh in
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Online workouts you can download
Curious about caviar? Class available in WeHo
Heart rate fitness tool helps burn calories
Pasadena chef reinvents high school lunch
New app shows where popular chefs like to eat
Downey's ironclad workout for 'Iron Man 3'
'Heel Hop' promises sexy workout in stilettos
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Corbin's minute workout: Home lunge exercise
Tips to keep weight off post Lap-Band surgery
How to store fresh herbs to make them last
7-Eleven offering healthier food options
How digital age changes future of cookbooks
Tap dancing classes are fun way to get fit
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Corbin's minute workout: Core exercises
SoCal spin studios raise money for charities
How to cook tasty broccoli, Brussels sprouts
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