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An icepack is great for helping your body heal from injuries. You can also take that to the extreme with cryotherapy. The whole-body treatment literally freezes the skin, dropping core temperature to reduce inflammation.
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  • A new app makes it possible to produce your own food show just by pressing a few buttons.
  • A corset is seen in this undated file photo.
  • Weight-loss trends tend to go in cycles, but you won't believe what's back in fashion. It's called corset training.

Food Coach

Food Coach Lori Corbin is the Eyewitness News fitness and nutrition specialist. Her Food Coach segment can be seen frequently on ABC7 Eyewitness News.
There is no cure yet, but there are a lot of things you can do to shorten the cold and flu.
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