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Online workouts you can download
Many fitness pros are now offering up workouts that you can download so you can exercise where and when you want.
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Health & Food
Curious about caviar? Class available in WeHo
It's delicious, but most people don't know a lot about caviar. Caviar 101 offers an easy and fun way to get fluent fast.
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Petrossian Caviar Tasting Classes
Heart rate fitness tool helps burn calories
A fitness club is seeing success helping clients fire off fat because of a special heart rate monitoring tool.
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Food Coach
Food Coach Lori Corbin is the Eyewitness News fitness and nutrition specialist. Her Food Coach segment can be seen frequently on ABC7 Eyewitness News.
Lori Corbin Bio
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There is no cure yet, but there are a lot of things you can do to shorten the cold and flu.
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Intermittent fasting diets: Experts weigh in
Pasadena chef reinvents high school lunch
'Heel Hop' promises sexy workout in stilettos
New app shows where popular chefs like to eat
Downey's ironclad workout for 'Iron Man 3'
How digital age changes future of cookbooks
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Pasadena chef reinvents high school lunch
PASADENA, Calif. -
A local high school chef has reinvented cafeteria lunch and whipped up a new menu filled with healthy eating options.
'Heel Hop' promises sexy workout in stilettos
LOS ANGELES -
Exercise in stilettos? Believe it or not, it's a workout called 'Heel Hop.' But is working out in heels a good idea?
Video:
Corbin's minute workout: Home lunge exercise
Lunges are one of the best home exercises for strengthening and sculpting your legs. Add some weights.
Tips to keep weight off post Lap-Band surgery
LOS ANGELES -
Many have been successful in dropping pounds and getting healthier after having Lap-Band surgery. Here are some tips.
How to store fresh herbs to make them last
LOS ANGELES -
Fresh herbs can be expensive. One chef shows you how to get more bang for your buck with store-bought spices.
7-Eleven offering healthier food options
LOS ANGELES -
Alongside 7-Eleven's hot dogs, pizzas and other high-calorie goodies, customers will find guilt-free food options.
How digital age changes future of cookbooks
LOS ANGELES -
Chefs, authors and restaurant owners recently got together to talk trends and the future of cookbooks in this digital age.
Tap dancing classes are fun way to get fit
LOS ANGELES -
Tap dancing is a total body workout. Depending on the choreography and your effort, you can burn lots of calories.
Video:
Corbin's minute workout: Core exercises
Standing core exercises go beyond a simple abs workout and give your core muscles an extra challenge.
SoCal spin studios raise money for charities
LOS ANGELES -
Biking for bucks is the latest trend in fitness fundraising. You may be surprised by the charities that are benefiting.
How to cook tasty broccoli, Brussels sprouts
LOS ANGELES -
Broccoli, Brussels sprouts and red cabbage are veggies that we should eat but often don't. See how to turn yucky into yummy.
Video:
Corbin's one-minute workout: Curtsy lunge
Tone your legs and glutes with a variation on the standard lunge position by performing a curtsy lunge.
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Non-surgical tips to relieve high-heel pain
Get Golf Ready offers affordable lessons
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Corbin's minute workout: Soup cans as weights
Vegan athletes solve the 'protein problem'
Paralympian to race wheelchair from LA to NYC
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Corbin's one-minute workout: Floor exercises
Most kids' meals at chain restaurants unhealthy
Restaurant calorie counts put to the test
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Yoga poses painful when practiced improperly
Popular retro workouts that get good results
'Sexy in 6' workout trains in short bursts
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Lori Corbin's one-minute workout: Planks
Food expert's food autopsies reveal nutrition
Home meal delivery now affordable, healthy
Students compete in culinary ProStart Cup
How to shop for and prepare beef on a budget
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Lori Corbin's one-minute workout: Chair squat
Virgin Diet: A customized elimination diet
Popular teas: Focus on yerba mate, matcha
New food trends at Natural Products Expo West
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Lori Corbin's one-minute workout: Chair lift
Tips for adjusting to daylight-saving time
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Lori Corbin's one-minute workout: Ball pass
Veggie chips not always the healthier choice
Vegetables' nutritional benefits compared
MELT Method uses balls, rollers to ease pain
Forbes Travel Guide's 5-star eateries, hotels
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Lori Corbin's 1-minute workout: Heisman move
Red-carpet-worthy Oscar night party tips
City Survival: self-defense class for women
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