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Recent "exercise" Stories, Video and Galleries
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High blood pressure, or hypertension, is mostly an adult issue but doctors say the danger exists in children as well.
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High blood pressure, or hypertension, is mostly an adult issue but doctors say the danger exists in kids, too.
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Looking for a fun workout? Sky Zone offers dynamic classes, where you can jump toward your fitness goals.
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Check out an inside look at how professional athletes train at the Red Bull North American headquarters.
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The obsessive desire to bulk up is known as 'bigorexia,' and the number of men susceptible to the disorder is growing.
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The obsession to bulk up is known as 'bigorexia,' and the number of men susceptible to the disorder is growing.
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A local track and cross-country coach is so good at inspiring his athletes that he's been nationally recognized.
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A new study shows middle-aged women suffering with depression are almost twice as likely to have a stroke.
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Thousands of fitness professionals gathered for the IDEA World Fitness Convention in Los Angeles.
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There's a new workout trend that takes things vertical, done by standing on your own two feet.
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With so many strapped for cash and time, could a gym-in-a-box approach like Journey Gym help people stay fit?
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Summer is a great time to enjoy a crisp, fresh salad. See how you can turn that salad into a meal on its own.
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Juice smoothies are a popular go-to option in the morning, but which juicers give you the most bang for your buck?
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A posh Westside hotel is offering fitness classes, and it won't cost you a dime this summer.
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ABC7's Lori Corbin meets with a man who has overcome the challenges of cerebral palsy and is now a martial arts expert.
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We have something to get you moving! A posh Westside hotel is offering fitness classes, and it won't cost you a dime.
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ABC7's Lori Corbin meets with a man who has overcome the challenges of cerebral palsy and is now a martial arts expert.
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Health experts say both active and inactive people can suffer from tense, tight connective tissue.
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Yoga can be great for flexibility, strength and balance. But for pregnant women, some positions can pose problems.
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New research shows more of us are exercising and living longer as a whole, but our dietary habits are getting worse.
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A new program called BodyFit 360 seeks to offset the long-term effects of 'boot camp'-type workouts.
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The nation's largest group of physicians announced it is classifying obesity as a disease Wednesday.
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The latest video games are designed to get you off the couch and active. Which are best to whip you into shape?
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Losing weight doesn't have to cost a lot of money or require intense exercise. 'Papa Joe' Aviance shows how.
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Are you ever too old to start working out? Exercising in your 60s beyond helps boost both brain and body.
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A fitness club is seeing success helping clients fire off fat because of a special heart rate monitoring tool.
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A fitness club is seeing success helping clients fire off fat because of a special heart rate monitoring tool.
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Exercise in stilettos? Believe it or not, it's a workout called 'Heel Hop.' But is working out in heels a good idea?
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Exercise in stilettos? Believe it or not, it's a workout called 'Heel Hop.' But is working out in heels a good idea?
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He may have been voted off 'Dancing With The Stars' but boxing champ Victor Ortiz saved one last dance for Vista L.A.
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Playing a superhero requires super conditioning. Robert Downey Jr.'s trainer created an ironclad workout for the star.
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Playing a superhero requires super conditioning. Robert Downey Jr's trainer created an ironclad workout for the star.
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Playing a superhero requires super conditioning. Robert Downey Jr's trainer created an ironclad workout for the star.
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Playing a superhero requires super conditioning. Robert Downey Jr's trainer created an ironclad workout for the star.
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Tone your legs and glutes with a variation on the standard lunge position by performing a curtsy lunge.
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Lunges are one of the best home exercises for strengthening and sculpting your legs. Add some weights.
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Biking for bucks is the latest trend in fitness fundraising. You may be surprised by the charities that are benefiting.
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Tap dancing is a total body workout. Depending on the choreography and your effort, you can burn lots of calories.
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Tap dancing is a total body workout. Depending on the choreography and your effort, you can burn lots of calories.
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Biking for bucks is the latest trend in fitness fundraising. You may be surprised by the charities that are benefiting.
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Many have been successful in dropping pounds and getting healthier after having Lap-Band surgery. Here are some tips.
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Many have been successful in dropping pounds and getting healthier after Lap-Band surgery. Here are some tips.
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Standing core exercises go beyond a simple abs workout and give your core muscles an extra challenge.
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The Santa Monica Recreation & Parks Commission is considering new regulations for outdoor fitness classes.
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The Santa Monica Recreation & Parks Commission is considering new regulations for outdoor fitness classes.
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One local program has found a unique way for kids with autism to exercise their bodies and their brains.
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The idea of an athlete eating a vegan diet may seem counterintuitive. But it's a trend that's becoming more popular.
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You can use a soup can to get in better shape. Lori Corbin shows you how in this week's one-minute workout.
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Everyone gets muscle cramps, some more often than others. There are things you do that will make them worse.
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Many people take yoga to stave off aches and pains. But the very yoga moves you do to relieve pain could be causing it.
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