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  • Two Dorsey High students lost 100 lbs combined and gained the admiration of a fitness class for their dedication.
  • Two Dorsey High students lost 100 lbs combined and gained the admiration of a fitness class for their dedication.
Tags:
health, fitness, exercise, eyewitness news
  • A new gadget and app helps owners monitor the fitness of their pet.
  • A new gadget and app helps owners monitor the fitness of their pets.
Tags:
animal news, fitness, save money / consumer news
  • Students work out at Amenzone Fitness in Manhattan Beach on Tuesday, Feb. 11, 2014.
  • Amenzone Iseghohi says his car-tire workout teaches you how to do more with less and work from the inside out.
Tags:
exercise, fitness, food and recipes
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  • New Year's resolution to get in shape? Buying exercise equipment for your home might be a practical way to get fit.
Tags:
consumer reports, exercise, exercise equipment, fitness, health, food coach, lori corbin
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  • A new report may offer some welcome news to those who don't always make it the gym.
Tags:
health, fitness, exercise, healthy living, denise dador
  • A runner and her costumed pup are planning to participate at the Rock n Roll Halloween Half Marathon on Sunday, Oct. 27, 2013.
  • The Rock 'n' Roll Halloween Half Marathon isn't only for runners. Pets are also donning costumes for the event!
Tags:
halloween, animal news, fitness, exercise, food and recipes
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  • A yoga expert offers moves to help surfers stay injury free and strengthen surf-specific moves.
Tags:
health, exercise, fitness, food coach, lori corbin
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  • An icepack is great for helping your body heal from injuries. You can also take that to the extreme with cryotherapy. The whole-body treatment literally freezes the skin, dropping core temperature to reduce inflammation.
Tags:
education, fitness, health, food coach, lori corbin
  • A corset is seen in this undated file photo.
  • Weight-loss trends tend to go in cycles, but you won't believe what's back in fashion. It's called corset training.
Tags:
health, fitness, vod
  • A corset is seen in this undated file photo.
  • Weight-loss trends tend to go in cycles, but you won't believe what's back in fashion. It's called corset training.
Tags:
fitness, health, food coach, lori corbin
  • A man dunks a ball at Sky Zone, a trampoline fitness center in Gardena, on Monday, Oct. 7, 2013.
  • Looking for a fun workout? Sky Zone offers dynamic classes, where you can jump toward your fitness goals.
Tags:
technology, fitness, exercise, exercise equipment, food and recipes
  • Check out the inside look at how professional athletes train at the Red Bull North American headquarters.
  • Check out an inside look at how professional athletes train at the Red Bull North American headquarters.
Tags:
technology, fitness, exercise, exercise equipment, food and recipes
  • One local organization created the JAMmin' Minute to get kids of all ages to have fun with fitness.
Tags:
education, fitness, health, food coach, lori corbin
  • A local track and cross-country coach is so good at inspiring his athletes that he's been nationally recognized.
Tags:
education, exercise, fitness, food coach, lori corbin
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  • Overeating, inactivity lead to obesity, but there are other lesser-known factors that can contribute to weigh gain.
Tags:
fitness, health, obesity, healthy living, denise dador
  • A new study shows middle-aged women suffering with depression are almost twice as likely to have a stroke.
Tags:
health, food, exercise, fitness, healthy living, denise dador
  • Thousands of fitness professionals gathered for the IDEA World Fitness Convention in Los Angeles.
Tags:
health, exercise, exercise equipment, fitness, food coach, lori corbin
  • A woman demonstrates a workout move in this undated file photo.
  • There's a new workout trend that takes things vertical, done by standing on your own two feet.
Tags:
exercise, exercise equipment, fitness, food and recipes
  • People demonstrate the Journey Gym in this undated file photo.
  • With so many strapped for cash and time, could a gym-in-a-box approach like Journey Gym help people stay fit?
Tags:
exercise, exercise equipment, fitness, eyewitness news
  • Heirloom tomatoes with dried poblano chili, Oaxaca string cheese, pomegranate seeds, hot chili oil with citrus vinegar drizzled on top is one way to make a salad into a meal on its own.
  • Summer is a great time to enjoy a crisp, fresh salad. See how you can turn that salad into a meal on its own.
Tags:
fitness, exercise, food and recipes
  • The Hurom Juice and Smoothie Maker is shown in this undated file photo.
  • Juice smoothies are a popular go-to option in the morning, but which juicers give you the most bang for your buck?
Tags:
fitness, exercise, food and recipes
  • The W Hotel Los Angeles in Westwood is offering free fitness classes this summer.
  • A posh Westside hotel is offering fitness classes, and it won't cost you a dime this summer.
Tags:
fitness, exercise, food and recipes
  • Anthony Von Sager has overcome the challenges of cerebral palsy and is now a martial arts expert.
  • ABC7's Lori Corbin meets with a man who has overcome the challenges of cerebral palsy and is now a martial arts expert.
Tags:
fitness, exercise, food and recipes
  • The W Hotel Los Angeles in Westwood is offering free fitness classes this summer.
  • We have something to get you moving! A posh Westside hotel is offering fitness classes, and it won't cost you a dime.
Tags:
exercise, fitness, food coach, lori corbin
  • Anthony Von Sager has overcome the challenges of cerebral palsy and is now a martial arts expert.
  • ABC7's Lori Corbin meets with a man who has overcome the challenges of cerebral palsy and is now a martial arts expert.
Tags:
exercise, fitness, food coach, lori corbin
  • Health experts say both active and inactive people can suffer from tense, tight connective tissue.
Tags:
exercise, exercise equipment, fitness, food coach, lori corbin
  • Yoga can be great for flexibility, strength and balance. But for pregnant women, some positions can pose problems.
Tags:
exercise, fitness, food coach, lori corbin
  • A new program called BodyFit 360 seeks to offset the long-term effects of 'boot camp'-type workouts.
Tags:
exercise, fitness, food coach, lori corbin
  • A person is seen weighing themselves in this undated file photo.
  • The nation's largest group of physicians announced it is classifying obesity as a disease Wednesday.
Tags:
health, fitness, exercise, health & food, denise dador
  • The latest video games are designed to get you off the couch and active. Which are best to whip you into shape?
Tags:
exercise, exercise equipment, fitness, technology, consumer reports, food coach
  • Losing weight doesn't have to cost a lot of money or require intense exercise. 'Papa Joe' Aviance shows how.
Tags:
food, health, exercise, fitness, food coach, lori corbin
  • Personal trainer Brad Bose instructs a client during a workout in this undated file photo.
  • Playing a superhero requires super conditioning. Robert Downey Jr.'s trainer created an ironclad workout for the star.
Tags:
exercise, exercise equipment, fitness, food coach, lori corbin
  • Personal trainer Brad Bose instructs a client during a workout in this undated file photo.
  • Playing a superhero requires super conditioning. Robert Downey Jr's trainer created an ironclad workout for the star.
Tags:
fitness, exercise, exercise equipment, food and recipes
  • Tone your legs and glutes with a variation on the standard lunge position by performing a curtsy lunge.
  • Tone your legs and glutes with a variation on the standard lunge position by performing a curtsy lunge.
Tags:
health, exercise, fitness, food and recipes
  • Lunges are one of the best home exercises for strengthening and sculpting your legs. Add some weights.
  • Lunges are one of the best home exercises for strengthening and sculpting your legs. Add some weights.
Tags:
health, exercise, fitness, food and recipes
  • Standing core exercises go beyond a simple abs workout and give your core muscles an extra challenge.
  • Standing core exercises go beyond a simple abs workout and give your core muscles an extra challenge.
Tags:
health, exercise, fitness, food and recipes
  • One local program has found a unique way for kids with autism to exercise their bodies and their brains.
Tags:
children's health, exercise, fitness, healthy living, denise dador
  • The idea of an athlete eating a vegan diet may seem counterintuitive. But it's a trend that's becoming more popular.
Tags:
food, fitness, exercise, health, diet, food coach, lori corbin
  • Food and Fitness Coach Lori Corbin shows how you can use soup cans as weights to get in shape.
  • You can use a soup can to get in better shape. Lori Corbin shows you how in this week's one-minute workout.
Tags:
health, exercise, fitness, food and recipes
  • A paralympian isnt letting his disabilities stop him from racing his wheelchair from LA to NYC to raise money for others.
  • A paralympian isn't letting his disabilities stop him from racing his wheelchair from LA to NYC to raise money for others.
Tags:
fitness, health, unbelievable, new york, food coach, lori corbin
  • A paralympian isnt letting his disabilities stop him from racing his wheelchair from LA to NYC to raise money for others.
  • A paralympian isn't letting his disabilities stop him from racing his wheelchair from LA to NYC to raise money for others.
Tags:
fitness, health, unbelievable, new york, health & food
  • Everyone gets muscle cramps, some more often than others. There are things you do that will make them worse.
Tags:
health, health care, exercise, fitness, healthy living, denise dador
  • Many people take yoga to stave off aches and pains. But the very yoga moves you do to relieve pain could be causing it.
Tags:
fitness, exercise, health, health & food
  • Exercise while lying on your back to strengthen many of the muscle groups we normally use including leg, abs, and arms.
  • Exercise while lying on your back to strengthen many of the muscle groups we normally use including leg, abs, and arms.
Tags:
health, exercise, fitness, food and recipes
  • Retro training techniques have become the latest popular way to sweat and for good reason.
  • Retro training techniques have become the latest popular way to sweat and for good reason.
Tags:
fitness, food coach, lori corbin
  • Retro training techniques have become the latest popular way to sweat and for good reason.
  • Retro training techniques have become the latest popular way to sweat and for good reason.
Tags:
fitness, health & food
  • A chair plank is an effective exercise that works the abs from a face-down position. The only tool you need is a chair!
  • A plank is an effective exercise that works the abs from a face-down position. Use a chair for a chair plank!
Tags:
health, exercise, fitness, food and recipes
  •  You dont have to make a trip to the gym to give your legs a good workout, just grab a chair!
  • You don't have to make a trip to the gym to give your legs a good workout, just grab a chair!
Tags:
health, exercise, fitness, food and recipes
  • You dont need expensive exercise equipment to get in a quick workout; all you need is a sturdy chair!
  • You don't need expensive exercise equipment to get in a quick workout; all you need is a sturdy chair!
Tags:
health, exercise, fitness, food and recipes
  • A person is seen filling a cup with soda at a soda machine in this undated file photo.
  • A judge struck down a ban on certain sugary beverages from taking effect in New York City Monday.
Tags:
diet, health, fitness, legal, national news