Slideshow posted in Food Coach | Tuesday, January 24, 2012
1 of 6: Many health experts agree that the grocery store has loads of disease-fighting foods that should be household staples. Dietitian Linda Illingworth says to observe the 80/20 rule. If you eat healthy 80 percent of the time, you'll still be OK when you don't eat as healthy the rest of the time. (KABC Photo)
