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ABC7 meteorologist Dallas Raines' best moves No. 4: 'The Pump:' 1) Tighten fingers into a fist; 2) Bend your elbow upward 90 degrees; 3) In a fluid movement, bring your fist up (so it is level with your shoulder) and give it one firm shake; 4) Yeah, you can say it: 'All right.' Watch a video of Dallas Raines' best moves. You can also vote on which is your favorite.