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Workout for Breast Cancer survivors
October is Breast Cancer Awareness Month, so we have a special edition of Workout Wednesday.
  • Keep Snacking on Track
  • With kids back in class, and the holiday's approaching, it can be hard to keep up your healthy eating habits.
  • Fit for Fall
  • Action News Fitness Expert Rhonda Murphy is working on your core with a more extreme program.

Workout Wednesdays

You can get Rhonda's fitness tips every Wednesday morning during Action News AM Live at 6 a.m.
Make it a daily challenge to find ways to move your body. Climb stairs instead of using the escalators or elevators.
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Contact Rhonda Murphy

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