Workout Wednesdays

Rhonda Murphy: Bosu Ball

Wednesday, September 15, 2010

When it comes to working out, sometimes being unstable is a good thing.

                  |   Watch Video Above for Extended Coverage   |

Rhonda Murphy shows us how to shake things up with a Bosu Ball.

(Copyright ©2014 KFSN-TV/DT. All Rights Reserved.)

Get more Workout Wednesdays »

workout wednesdays
blog comments powered by Disqus