Workout Wednesdays

Rhonda Murphy: Work your core

Wednesday, April 20, 2011

Many people do crunches and sit-up's to get killer abs, but there's a better way to get results.

                  |   Watch Video Above for Extended Coverage   |

Fitness expert, Rhonda Murphy has two simple yet challenging exercises to really work your core.

(Copyright ©2014 KFSN-TV/DT. All Rights Reserved.)

Get more Workout Wednesdays »


Tags:
workout wednesdays
blog comments powered by Disqus
Advertisement