Rhonda Murphy: Avoid drinks with lots of sugar

  

FRESNO, Calif. (KFSN) -- Many people turn to energy drinks or soda when looking for that daily pick-me-up, but that may not be the best idea.

                  |   Watch Video Above for Extended Coverage   |

Fitness expert Rhonda Murphy shows us just how much sugar are in those drinks and what they can do to your body.

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