Northbound I-5, north of Highway 165, down to 1 lane due to an overturned big rig

Workout Wednesdays

Rhonda Murphy: How to fit more into your workout routine

Wednesday, October 26, 2011

Rhonda Murphy shows us some exercises to help you work out multiple muscles at the same time so you can power through your routine.

                  |   Watch Video Above for Extended Coverage   |

By switching up your exercise routine slightly, you can get more out of your workout time.

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