Workout Wednesdays

4 Weeks to Fitness: Preparing for the California Classic

Wednesday, May 02, 2012

The EYE-Q California Classic is just a few weeks away and all month long AM Live is getting you ready for the ride in our Four Weeks to Fitness challenge.

                  |   Watch Video Above for Extended Coverage   |

The classic takes place on May 19th and 20th, and Action News will have special live coverage of the ride both days.

Rhonda Murphy shows us how to recover from injures while preparing for the ride.

(Copyright ©2014 KFSN-TV/DT. All Rights Reserved.)

Get more Workout Wednesdays »

workout wednesdays
blog comments powered by Disqus