Avoiding workout injuries

  

FRESNO, Calif. (KFSN) -- With spring just around the corner, many of us are thinking about getting back into shape. But if you're just getting back into a routine, it is easy to get hurt.

                  |   Watch Video Above for Extended Coverage   |

Fitness expert Rhonda Murphy has some simple tips to avoid injury while getting healthy.

Get more Workout Wednesdays »

• Comment Now
• Email
• Print
• Report a typo
•