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Recent "fitness" Stories, Video and Galleries
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A Sacramento mom who caused an uproar last year when she posted a photo on Facebook showing off her fit physique is responding to the "haters."
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Scientists say a popular sports supplement sold in nutrition stores in the U.S. and around the world is secretly spiked with a chemical similar to methamphetamine.
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With more than half of America's pets being overweight, there are new exercise programs being developed for them.
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Images of a pregnant California woman weightlifting have generated a lot of buzz and angry comments online.
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People can suffer from tense, tight connective tissue that wreaks havoc on muscles and joints.
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Both active and inactive people can suffer from tense, tight connective tissue that wreaks havoc on muscles and joints.
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One of the latest trends in Hollywood is liquid vitamins delivered with an IV drip, but there are questions over its benefits and safety.
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A chocolatier in London says he has created a type of chocolate that is not only tasty, but can also help you lose weight.
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The American Medical Association has decided to recognize obesity as a disease, not just a major public health problem.
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The American Medical Association has decided to recognize obesity as a disease, not just a major public health problem.
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Starting this summer, you might find less junk food on the menu the next time you visit a national park.
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Several Bay Area cities earned high marks for being among the "fittest" in the nation.
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Cellulite is a frustrating problem for many women, but new technologies are offering options to help.
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Cellulite is a frustrating problem for many women, but new technologies are offering options to help.
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Working out in water is one of the simplest ways to exercise and now you can burn hundreds of calories on a bike, in the pool.
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ABC7 News has an exclusive look at an event where UCSF researchers demonstrated a new approach to treating PTSD.
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ABC7 News has an exclusive look at an event where UCSF researchers demonstrated a new approach to treating PTSD.
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A man got the runaround from 24 Hour Fitness after his gym notified him that they were moving and upgrading.
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A man got the runaround from 24 Hour Fitness after his gym notified him that they were turning into a super sport club.
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A Stanford University study finally answers the question whether people should eat right or exercise to lose weight.
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Runners hit the streets of San Francisco Friday morning to show support for the victims of the Boston Marathon bombings.
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Scores of San Francisco runners hit the streets in support of the victims of the Boston bombings.
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The National Park Service says it'll be at least until the next rainy season before a section of SF's Presidio Coastal Trail reopens.
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The National Park Service says it'll be at least until the next rainy season before a section of SF's Presidio Coastal Trail reopens.
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SJ residents packed a meeting Thursday to voice their concerns about a McDonald's possibly moving into their neighborhood.
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SJ residents packed a meeting Thursday to voice their concerns about a McDonald's possibly moving into their neighborhood.
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People packed a Concord gym Saturday morning with donations in hand, and thoughts of the Sandy Hook victims on their minds.
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Residents who are pushing for stricter federal gun control laws are coming together Monday night for a rally and vigil in Pleasant Hill.
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People packed a Concord gym Saturday morning with donations in hand, and thoughts of the Sandy Hook victims on their minds.
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New fitness devices can help you track your diet and exercise. But which one is right for you, and do they really work?
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New fitness devices can help you track your diet and excercise. But which one is right for you?
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A popular fruit has been at the center of a recent weight loss craze, but some Bay Area experts are cautious about its actual effects.
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A popular fruit has been at the center of a recent weight loss craze, but some Bay Area experts are cautious about its actual effects.
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A doctor in SF is offering a new fix for sagging necks, promising to get rid of fat and tighten the skin without scalpels and stitches.
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A doctor in SF is offering a new fix for sagging necks, promising to get rid of fat and tighten the skin without scalpels and stitches.
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Ali Vincent loses 112 lbs. then inspires others by competing in an Ironman triathlon.
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Ali Vincent loses 112 lbs then inspires others by competing in an Ironman triathlon.
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According to a new study, men who watch too much television may develop a low sperm count.
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A high-tech gadget, invented in the Bay Area, combines the best of running or biking outside and hitting the elliptical machine at the gym.
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A startup wants to help you keep your fitness goals by putting a real, live personal trainer in your pocket.
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A San Francisco startup wants to help you keep your fitness goals by putting a real, live personal trainer in your pocket.
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A high-tech gadget combines the best of running or biking outside and hitting the elliptical machine at the gym.
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Yoga is the latest fitness craze among kids, with kids-only studios and in-school programs popping up all over the country.
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Former San Francisco 49er Jerry Rice is taking fitness to a new level.
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In a taste test of new lunch items last year at the Long Beach Unified School District, the "fiesta salad" received a nearly 73 percent approval rating.
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The man at the center of the Zumba sex scandal rocking New England says he's being framed by police.
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Shira Lazar takes a look at the day's best YouTube videos in today's "What's Trending" report.
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Shira Lazar takes a look at the day's best YouTube videos in today's "What's Trending" report.
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Members of CrossFit Gyms in the East Bay are dedicating their Monday workouts to help the family of Ofc. Kenyon Youngstrom.
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