Health

Yoga has positive effect on mental health disorders

Friday, January 25, 2013
People in yoga class

A new study reveals that people with mental health disorders may benefit from a little yoga.

Yoga was found to have a positive effect on almost every mental health disorder including ADHD, insomnia and even schizophrenia.

The study appears in the journal "Frontiers in Psychiatry."

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mental health, health
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