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Want to tone up those abs? Got a consumer issue you can't get resolved? Need ideas for dinner? Want to live a generally healthier lifestyle? Let us help! Our ABC13 Flash Reports are quick video clips designed to help you manage and live your life better in this always-on-the-go world. Choose from the topics we have below to see a variety of clips we've posted! And if you ever have ideas for new flash reports we can add, please email us!
FLASH REPORT CATEGORIES: Flash SuperSavers | Flash Fitness | Flash Consumer | Flash Health | Flash Fashion | Flash Recipes | Flash Invstigations | Flash Deals | Flash A Better You | Flash Finance

FLASH FINANCE
By understanding what moves our customers and staying in lock step with them through all phases of their financial lives, Cadence Bank provides a unique and refreshing banking alternative.

  • Do you have a college savings plan?
  • Grow your business through international trade
  • 5 reasons you need a living trust
  • 7 tips to prevent your business from fraud
  • Are you financially fluent?
  • Mobile banking made easy
  • How to avoid being a victim of ID theft
  • Five things to know to get a loan approved
  • Treasury management
  • Ready for retirement?
  • [MORE FLASH FINANCE]

    FLASH FITNESS
    Want to target those abs? How about workouts you can do in your home? Fit exercise into your busy schedule with a variety of quick workouts from certified personal trainers!

    [MORE FLASH FITNESS]
    FLASH A BETTER YOU
    ABC13's Gina Gaston is a mother of triplets and professional journalist, but as she explains, a busy life doesn't mean you can't have a better you!

    [MORE FLASH A BETTER YOU]

    FLASH HEALTH
    Christi Myers covers a range of topics to make your lifestyle as healthy as it can be. She's recorded several short video clips with tips for healthy living!

    [MORE FLASH HEALTH]

    FLASH SUPERSAVERS
    Making ends meet in today's world is hard enough. Good thing we've got ABC 13 Supersavers Paul and Tiffany Ivanovsky to save you a few bucks!

    [MORE FLASH SUPERSAVERS]
    FLASH CONSUMER
    You work hard for your cash. Why not keep more of it? Let Jeff Ehling and Patricia Lopez show you how!

    [MORE FLASH CONSUMER]
    FLASH FASHION
    Mirror Mirror Host Rebecca Spera fills you in on the latest fashion and beauty to help you look your best every day.

    [MORE FLASH FASHION]
    FLASH RECIPES
    Chefs from all over the Houston area are right at your fingertips! We've got plenty of recipes from which to choose and we should you how to put it all together!

    [MORE FLASH RECIPES]
    FLASH DEALS
    As a savvy consumer journalist, Katishia Cosley, affectionately nicknamed "Kat", knows how to scratch beneath the surface and uncover unimaginable hidden deals for her viewers.

    [MORE FLASH DEALS]

    FLASH INVESTIGATIONS
    Got a problem and don't know where to turn? Let us help! Sometimes it's just knowing where to turn, and we can assist

    [MORE FLASH INVESTIGATIONS]