Healthbeat

Study determines best time for morning coffee

Thursday, November 07, 2013
A new study finds that 10:30 in the morning is the best time to get your caffeine fix.

A new study finds that 10:30 in the morning is the best time to get your caffeine fix.

A new study finds that 10:30 in the morning is the best time to get your caffeine fix.

Between 9:30 and 11:30 a.m., the body's levels of the hormone cortisol are low and need the boost most.

If you have your coffee early, you can develop a tolerance for caffeine. The study is from the University of Health Sciences.

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