EXTRA: Demonstrations of Alexander Technique

PHILADELPHIA, PA.; March 26, 2009 (WPVI) -- The Alexander Technique is a method of body awareness and movement, designed to be more natural. It is intended to reduce unnecessary stress and tension in the body, reducing pain.

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Certified instructor Brooke Lieb, of New York City and Pipersville, Bucks County, conducts a lesson in the Alexander Technique for Charlotte Keenan, of Doylestown,Pa.

Certified instructor Ariel Weiss, who has a studio in Center City Philadelphia, conducts lessons for Liz and Marty DeNinno, of Haddonfield, New Jersey.

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